This year, we have had so many high energy, high value moments – leading us to believe that we are emerging from the darkness of the recession. Just like all of life, we have training failures. In the moment, it can quite devastating. We know what is possible and we want it all of the time. What makes those times different? We speculate and seek counsel from others. In the end, what seemed so abysmal is our opportunity to learn and learning is what gives us passion. The more we can be honest with ourselves, acknowledge our own imperfections, the more we can accept those imperfections of others. That is when we begin to understand empathy, sympathy, and compassion. We begin to understand that humility does not mean thinking less of oneself, but rather to understand our limitations, appreciate our strengths, and acknowledge the value that each of us brings to the World.
Staying open to see the possibilities is important to our happiness, health and general well-being. What helps me is to spend time reflecting on what gave me joy during the day, and equally fulfilling is giving others joy. Be open to the moments when someone helps you – like the cashier at the grocery store, the receptionist at the Department of Motor Vehicles or the secretary at your child’s school – and show them your appreciation. Ask them, “What was the best thing that happened today?” or “What excites you most about your job?” You may hear something like “no one has ever asked me that question before”. Be genuine in your interest, listen with your heart and you may discover that this exercise is the most joyful moment of your day.
We invite each of you to join in the high energy and well-being that gratitude, compassion, and generosity brings to each of us. As always, we thank each of you for sharing your stories of success – seeking the high points to learn, adapt, and thrive – your stories always bring such light into our office and to our work. Please keep sending us your personal stories of success via email, Facebook, LinkedIn and Twitter.